
A few excerpts:
"Unless you believe that the future can be better you are unlikely to step up and take responsibility for making it so. If you assume there is no hope, you guarantee there will be no hope."
"We are more concerned about risks that may lead to losses than risks that lead to gains."
"Resilient people tend to have three things in common: they have a strong value system and ability to make meaning out of life; they are excellent improvisors and adaptors given life's events; and they are good are perceiving the reality accurately, for better or worse, in any given situation."
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